inspire
yourself:
inspire
yourself:
links to writings and site-ings
"Yoga as Self-Transformation" an article by Joel Kramer Note: This is a long article but worth reading - you may wish to just print it out and digest it in small doses!ote You can check out other Kramer articles, including "Playing the Edges - Yoga and the Athlete"... (page down to "Joel Kramer & Diana Alstad")
"Wild Geese" poem by Mary Oliver
Ralph Waldo Emerson excerpts from writings
"Yin Yoga" an article by Paul Grilley For more info on Yin Yoga, go to paulgrilleyyoga.com
Walt Whitman from Leaves of Grass
Cross-training articles from past issues of Yoga Journal magazine, including "It's All in the Hips", "Going the Distance" and "Are You Weak in the Knees?"... (page down for sports-specific yoga articles, e.g., "Yoga for Runners")
a poem by Kabir
other websites of interest:
peace. it does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart. -unknown
